High-impact exercise before pregnancy may prevent pelvic pain – South China Morning Post (subscription)


South China Morning Post (subscription)

High-impact exercise before pregnancy may prevent pelvic pain
South China Morning Post (subscription)
Exercising up to five times weekly before pregnancy may help to stave off pelvic girdle pain – an umbrella term for any type of pain associated with the joint and ligament changes prompted by pregnancy – finds new research involving more than 39,000 …

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