New York Times (blog) |
Well | Ask Well: Is It Safe to Exercise During Pregnancy?
New York Times (blog) The recommendation to limit heart rate to 140 during pregnancy was made in 1985, at a time when βthe scientific data on strenuous exercise in pregnancy was very scarce,β said Dr. Raul Artal, the obstetrician and exercise physiologist who developed the … Training for the Olympics is grueling enough; imagine being pregnant while doing it |