New York Times (blog) |
Well | Ask Well: Is It Safe to Exercise During Pregnancy?
New York Times (blog) The recommendation to limit heart rate to 140 during pregnancy was made in 1985, at a time when “the scientific data on strenuous exercise in pregnancy was very scarce,” said Dr. Raul Artal, the obstetrician and exercise physiologist who developed the … Training for the Olympics is grueling enough; imagine being pregnant while doing it |
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